In the frequency files included in this series (see the table below) are files with frequencies that your brain creates at different stages of sleep and consciousness. These frequencies put you to sleep, put you into a relaxed awake state, or keep you alert.
When you load these files into your MP3 player, the artist name will be Diypemf, the name of the album is Brain Waves, and the names of the each MP3 is as follows:
Beta 14-20hz – these are the frequencies the brain generates when in an alert state. These frequencies will be healing and will entrain your brain to operate in these frequencies.
Alpha 8-14hz – these are the frequencies the brain generates when in an awake relaxed state.
Theta 4-8hz – these are the frequencies the brain generates when in a light sleep state. Use this if you want to fall asleep.
Delta 0.5-3.9hz – these are the frequencies the brain generates when in a deep sleep state. Use this if you want to fall asleep and go into the deepest state of sleep. This is useful for a person who is sleep deprived.
When you play these files, remember to place your MP3 player into single song repeat mode.
Description | Link |
---|---|
MP3 Lossy (.mp3) | Download (28Mb) |
Apple Lossless ALAC (.m4a) | Download (369Kb) |
Free Lossless FLAC (.flac) | Download (1.6Mb) |
[May 30, 2014 Update] I’ve added ALAC and FLAC support.